The study found that the nasal spray with lemon in it did in fact help relieve symptoms -- and the researches suggest that this may be a good alternative to other forms of medicine. https://www.alcyon.com.au/blog/post/essential-oils-for-colds Peppermint Oil Peppermint is one of the most refreshing essential oils … Essential oils may help treat some allergies, especially when the reaction leads to breathing problems or affects the skin. Lavender is another one of the best essential oils for allergies due to its natural antihistamine properties. 8 Best Essential Oils That Research Shows to Improve Your Allergies 1. ... Top 5 Essential Oils for Allergy Relief. If you suffer from seasonal allergies, the symptoms can be frustrating: coughing, sneezing, runny nose, itchy throat. Those who suffer from seasonal allergies are often told to avoid triggers or the allergens that cause their symptoms. 1. Allergies start when our body comes into contact with a foreign object, which we will call allergens. Here are the top 15 essential oils for allergies that can help you treat the common symptoms of allergic reactions. See more ideas about essential oils, oils, essential oils for colds. Essential oils can be a big help here. When our immune system thinks that a foreign object that we touch, breathe in, ingest, or eat is a foe, it will trigger a set of responses such as coughing, itchy eyes, runny nose, or … Further, it works to alleviate various allergy symptoms including sneezing, runny nose, and stuffy nose. A study conducted in 2012 conducted an experiment to discern whether nasal sprays containing lemon pulp and oils would be effective in relieving allergy symptoms in the nose. Expert in immunology, Dr. Luqman Seidu says that typical symptoms of an allergic reaction are: itchy or watery eyes, hives, sneezing, rashes, fatigue, an itchy or a runny nose. The dreaded season. 3. Lemongrass essential oil has a clean citrus scent and is arguably the best essential oils for allergies. May 9, 2017 - Explore Debora Gibbs's board "stop runny nose essential oils", followed by 137 people on Pinterest. https://www.healthline.com/health/essential-oils-for-sinus-congestion Lemon Essential Oil. These cells will burst, resulting in your classic allergy symptoms– a stuffy or runny nose, cough, hoarseness, swelling in your nasal passages, hives, etc. However, many essential oils are also known for their direct, energizing properties. Maybe even headaches and nausea. It also reduces inflammation and is safe to use around children. Of course, dealing with other allergy symptoms, such as a stuffed up nose, might also indirectly reduce fatigue. Symptoms of seasonal allergies can include sneezing, itchy nose or throat, itchy or red eyes, congestion, runny nose, and coughing.